Like a home, your body can be a source of comfort, support and guidance, a sanctuary for the soul. Your body can also be a source of discomfort, uneasiness, and pain. These uncomfortable physical sensations are messengers calling for your attention and care. By learning to listen to your body’s sensations and feelings, you can access wisdom and guidance for your physical, emotional, mental, and spiritual wellbeing. In this 90-minute experiential workshop, you will be guided to listen to your body using a unique combination of gentle touch and talk, the hallmarks of the Rubenfeld Synergy Method. The workshop will also include a demonstration of this powerful and gentle somatic healing modality. To learn more about the method and Theresa Pettersen-Chu visit: www.theembodiedpathwithtpc.com
“Your body tells you, if you attend to it, how your life is and whether you are living from your soul or from the labyrinths of your negativity.”-John O’Donohue