Feeling, Healing, Growing: A Group for Adult Children of Alcoholics
This group offers a structured, supportive environment for healing, with sessions that include feelings check-ins, writing prompts, and a blend of somatic, creative, and movement-based exercises to support emotional processing and relational repair. A positive relational experience is central to the group’s purpose, and members will have space for shared reflection and connection throughout the process. The group is grounded in Tian Dayton’s Relational Trauma Repair (RTR) model. It will run for 12 weeks, with the option to continue if members wish to deepen their work together. The group is limited to 4–6 participants and will close once full.
Meetings will be held in Montclair, NJ at MindBody Therapy Collective