This 12-week group offers a semi-structured format that blends psychoeducation, guided exercises, writing prompts, and feelings check-ins to support exploration of the ACoEIP. Each session also includes time for open discussion and shared support. The group is limited to 4–6 participants and will close to new members once full. While the initial commitment is 12 weeks, the group may continue beyond that timeframe if members wish to deepen their work together.